Weigh In record (no journal entry) for 28 May 2023
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124 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 52.08g | Prot: 61.71g | Carbs: 28.12g.
Lunch: Kerupuk Putih, Telur Rebus, Bakso dengan Saus (Campuran). Dinner: Bimoli Minyak Goreng, Ikan Salmon, Jamur Enoki, Sakura Tahu Sutra Silken Tofu, Sup Miso. more...
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Losing 7.7 kg a Week
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ms.mercy's Weight History
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