Weigh In record (no journal entry) for 28 May 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 82.46g | Prot: 122.54g | Carbs: 178.76g.
Breakfast: Sponser Whey Protein 94, Coop Qualité & Prix Multivitaminsaft, Migros Milch Drink, Zucker. Lunch: Chavroux Fromage de Chèvre, Magnum Classic, Pizza Selbstgemacht, M-Classic Erbsen mit Karotten, Parmesan (Gerieben), Gekochtes Ei, M-Classic Paniermehl, Agnesi Sugo al Basilico, Gedünsteter oder Gekochter Calamari, Bauli Colomba, Äpfel. more...
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Losing 0.2 kg a Week
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