Weigh In record (no journal entry) for 28 May 2023
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70.5 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 15.65g | Prot: 32.73g | Carbs: 96.09g.
Breakfast: Gekochtes Ei, Grandessa Pflaumenmus, Gut Drei Eichen Deutsches Corned Beef mit Chili, Normaler Kaffee, Goldähren Sandwich Toast, Exquisa Fitline Frischkäse 0,2%. Snacks/Other: Mehrkornbrötchen. more...
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Gaining 1.6 kg a Week
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alabaster2's Weight History
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