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MiXue_
Journal
28 May 23
MiXue_'s Journal, 28 May 23
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sebelum mukbang ikan bakar
40.7 kg
Lost so far:
23.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2023:
587 kcal
Fat: 67.47g | Prot: 24.90g | Carbs: 178.87g.
Breakfast:
Bakpao Nutella , Roti Gandum 28 May 23.
more...
1361 kcal
Exercise:
20.1km - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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MiXue_'s Weight History
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