|
Yay movin on down 😁
|
94.3 kg
Lost so far: 12.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 55.52g | Prot: 79.75g | Carbs: 65.40g.
Breakfast: Hard-Boiled Egg. Lunch: Ham Sandwich with Lettuce and Spread. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Chapman's Vanilla Super Cone with Caramel Centre. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exotic.poultry0669's Weight History
|