Weigh In record (no journal entry) for 27 May 2023
|
115.6 kg
Lost so far: 14.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 51.25g | Prot: 34.46g | Carbs: 149.66g.
Breakfast: S&F Cream Crackers, Avocados , Sugar, 2% Fat Milk. Lunch: 2% Fat Milk, Mangos . Snacks/Other: Orville Redenbacher's Buttery Popcorn, S&F Cream Crackers, International Delight French Vanilla, Coffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Waldirio's Weight History
|