Weigh In record (no journal entry) for 27 May 2023
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53.4 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 52.25g | Prot: 75.54g | Carbs: 231.05g.
Breakfast: Bio Hanfprotein, 100% Kollagen Weidehaltung, DM Bio Kokos Drink, Alnatura Bio Haferflocken Feinblatt, Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: REWE Beste Wahl Austernpilze, Pellkartoffeln, DM Bio Kokosöl, REWE Zwiebel, Blumenkohl, REWE Beste Wahl Stückige Tomaten. Dinner: Aldi Paprika, Alnatura Cornichons, Oatly Aufstrich Natur, Aldi Trauben Kernlos, Kaufland Bio Heidelbeeren, Vollkornbrot glutenfrei. Snacks/Other: Farmer's Snack Mandeln Natur, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Backfee Mandeln, Landfein Joghurt Mild 3,5%. more...
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Losing 1.4 kg a Week
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SteffiEndlichICH's Weight History
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