Weigh In record (no journal entry) for 27 May 2023
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85.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3032 kcal
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Fat: 77.91g | Prot: 74.45g | Carbs: 452.12g.
Breakfast: Kavli Amerikansk Dressing Lätt, Polarbröd Jubileums Kaka, Philadelphia Original, Coop Mellanfil, Arla Filmjölk Jordgubb, Orkla Havrefras Original, Kellogg's Corn Flakes, Pauluns Granola Kanel, Mandel & Äpple. Lunch: Banan, Bregott Bregott Normalsaltat , Kalles Kaviar, Hårdkokt Ägg, Polarbröd Jubileums Kaka. Dinner: Bakad Potatis (Äts med Skal), ICA Hamburgare Original, Korvbrödsbagarn Hamburgerbröd, Coca-cola Coca-Cola Zero (Burk), Vattenmelon, Starköl. Snacks/Other: Lösgodis, Nick's Glass Sea Salt Caramel, Tweek Fruity Fresh, Kaffe med Mjölk, Lipton Tea. more...
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Losing 0.2 kg a Week
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Hector_Martin's Weight History
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