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ritore1
Journal
27 May 23
ritore1's Journal, 27 May 23
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Weigh In record (no journal entry) for 27 May 2023
84.1 kg
Lost so far:
0 kg
.
Still to go:
29.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2023:
1438 kcal
Fat: 51.70g | Prot: 23.63g | Carbs: 150.49g.
Breakfast:
Жареное Яйцо, Monster Энергетик Белый без Сахара , ВкусВилл Тирамису Торт.
Lunch:
Lucky Days Торт Бисквитный Шоколадный , Пиво.
more...
2234 kcal
Exercise:
Standing - 1 hour, Sitting - 3 hours, Sleeping - 19 hours, Walking (slow) - 3/kph - 1 hour.
more...
Losing 1.1 kg a Week
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ritore1's Weight History
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