Weigh In record (no journal entry) for 27 May 2023
|
59.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 89.87g | Prot: 99.75g | Carbs: 168.09g.
Breakfast: Dried Fig, Potato French Fries, Popeyes Buttermilk Biscuit. Lunch: O'food Ssamjang, White Rice, Beef. Dinner: Sesame Oil , Beef, Garlic , White Rice. Snacks/Other: Pure Protein Red Velvet. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
surikatenchik's Weight History
|