Weigh In record (no journal entry) for 27 May 2023
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 41.62g | Prot: 41.83g | Carbs: 12.25g.
Breakfast: Kaffee mit Milch. Lunch: Matjesfilet, Aldi Eiweißbrot (35g). more...
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steady weight
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