Rbkora's Journal, 26 May 23

Weigh In record (no journal entry) for 26 May 2023
66.4 kg Lost so far: 24.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:
1143 kcal Fat: 51.85g | Prot: 89.40g | Carbs: 80.69g.   Breakfast: 1/2 Aguacate, Bimbo Pan Cero Cero, Ejotes, Huevo Revuelto. Lunch: Pasta Fresca (Cocida), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Albóndigas con Salsa (Mezcla). Snacks/Other: Lichi. more...
Losing 2.1 kg a Week

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Rbkora's Weight History


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