Weigh In record (no journal entry) for 10 February 2015
|
75.7 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2015:
|
2561 kcal
|
Fat: 80.23g | Prot: 92.60g | Carbs: 377.59g.
Breakfast: Kashi Chewy Granola Bars - Trail Mix, Driscoll's Strawberries, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Banana. Lunch: Taco Bell Cheese Quesadilla, Taco Bell XXL Grilled Stuft Burrito - Chicken. Dinner: Albertsons French Bread, Prego Traditional Spaghetti Sauce, Baked Winter Type Squash, Tortellini Pasta with Cheese Filling. Snacks/Other: R.W. Knudsen Family Just Tart Cherry Juice, Bananas, Whole Milk, Quaker Cap'n Crunch's Peanut Butter Crunch. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liams house's Weight History
|