Weigh In record (no journal entry) for 26 May 2023
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 74.24g | Prot: 74.67g | Carbs: 188.68g.
Breakfast: Caramelos Duros, Panqueca de Avena, Mayonesa, Pechuga de Pollo a la Plancha, Pan de Hamburguesa. Lunch: Arroz Blanco, Papa Cocida, Locro de Zapallo, Huevo Frito. Dinner: Dedos de Queso, Ensalada de Tacos o Tostadas con Carne de Res, Frijoles y Queso en Tortilla de Harina Frita. more...
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1634 kcal
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Exercise:
Running - 10/kph - 35 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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