Weigh In record (no journal entry) for 26 May 2023
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85.6 kg
Lost so far: 43.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 35.75g | Prot: 80.19g | Carbs: 54.84g.
Breakfast: Friboi Carne Moída Patinho, Queensberry Geléia de Pimenta, Goma de Tapioca, Ovo (Inteiro), Clara de Ovo, Dux Whey Protein Concentrado . Lunch: McDonald's Cheddar McMelt. more...
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Losing 2.8 kg a Week
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raquelespigado's Weight History
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