Weigh In record (no journal entry) for 26 May 2023
|
126.6 kg
Lost so far: 9.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
|
|
2285 kcal
|
Fat: 98.39g | Prot: 131.82g | Carbs: 246.66g.
Breakfast: Leidingwater, Milbona High Protein Blueberry. Lunch: Coca-Cola Coca-Cola, Jumbo Roombrie 60+, Waldkorn Vital Brood (Zeilbergs Bakkertje). Dinner: Leidingwater, Eridanous Butter Beans in Tomato Sauce , Eridanous Meatballs in Tomato Sauce, Knorr Wortelwrap, AH Rucola Sla Melange, Lidl Ijsbergsla Naturel. Snacks/Other: Graze Honey Cinnamon, Jumbo Kant en Klare Slagroom, AH Hollandse Aardbeien, Jumbo Vulkoeken. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PeetjePuk's Weight History
|