Weigh In record (no journal entry) for 26 May 2023
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45.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 72.30g | Prot: 99.10g | Carbs: 132.08g.
Breakfast: Kaffe, Arla Mild Kvarg Vanilj, Kokt Ägg, Arla Laktosfri Mellanmjölk, AXA Rågflingor. Lunch: Felix Broccoli & Sparris Paj. Dinner: Rödlök, Gurka, Salladslök eller Vårlök, Apetina Original White Cheese, Isbergssallad (Inkluderar Crisphead Typer), Livsmedelsverket Tomat, Findus Falafel. Snacks/Other: Powerking Sugarfree, McDonald's Coke Zero (Mellan), ICA Pommes Frites, Lindahls Kvarg Laktosfri, AXA Musli Berries, ICA Hallon Frysta. more...
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Losing 2.1 kg a Week
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