|
Yeah Me. It was worth the wait for this loss. I didn't give up and will continue on my journey. Stay the course friends.
|
107.5 kg
Lost so far: 0.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2015:
|
1211 kcal
|
Fat: 57.80g | Prot: 35.40g | Carbs: 130.89g.
Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Lunch: Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Kraft American Cheese Slice, Wasa Light Rye Crispbread, Almond Butter. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islandmoma's Weight History
|