Weigh In record (no journal entry) for 26 May 2023
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.62g | Prot: 56.62g | Carbs: 104.57g.
Breakfast: Kakaolu Kek, Ayran Çorbası, Dana Eti, Pirinç Pilavı, Sığır Eti Pastırma (%98 Yağsız), Kurabiye, Haşlanmış Yumurta, İçim Fit. more...
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Losing 4.2 kg a Week
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seymayyy's Weight History
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