Weigh In record (no journal entry) for 26 May 2023
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56.4 kg
Lost so far: 6.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 37.53g | Prot: 55.49g | Carbs: 56.48g.
Breakfast: Sical Café. Lunch: Pingo Doce Frango Assado, Pingo Doce Batata Doce Frita. Dinner: Milbona Skyr Mirtilo, Pingo Doce Gelatina Light Melancia. Snacks/Other: Milbona Skyr Natural , Maçãs Gala, Origens Farinha de Amêndoa , Ovo, Pingo Doce Tortitas de Arroz com Chocolate Branco. more...
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Losing 0.1 kg a Week
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AMBMMANO's Weight History
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