Weigh In record (no journal entry) for 26 May 2023
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61.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 51.07g | Prot: 61.41g | Carbs: 154.51g.
Breakfast: Plátano. Lunch: Vino Blanco de Mesa, Hacendado Jamoncitos de Pollo, Pimientos Verdes, Zanahorias Pequeñas, Cebollas, Caldo de Pollo, Arroz Blanco. Dinner: Hacendado Caña de Lomo de Cebo Ibérico, Salchichón, Secreto Ibérico, Patatas Fritas, Vino Tinto de Mesa. more...
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Losing 2.5 kg a Week
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