Weigh In record (no journal entry) for 26 May 2023
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66.7 kg
Lost so far: 18.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 48.00g | Prot: 36.24g | Carbs: 88.47g.
Dinner: Mercadona Sumo de Maçã, Pão de Deus, Área Viva Pevides de Abóbora, Melancia, Mimosa Manteiga de Alho, Pão Branco, Lidl Pizza Fiambre e Queijo, Sopa de Legumes, Ovo Cozido, Cerveja. more...
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Losing 4.2 kg a Week
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asertalha's Weight History
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