Weigh In record (no journal entry) for 26 May 2023
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 114.76g | Prot: 137.51g | Carbs: 23.80g.
Breakfast: Migros Ezine Peyniri, Keten Tohumu, Yumurta Omleti, Salatalık (Soyulmuş). Lunch: Zeytinyağı, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tavuk Budu. Dinner: Kuyruk Yağı, Çoban Salatası, Ayçiçek Yağı, Ciğer. Snacks/Other: Badem, Ceviz. more...
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Losing 0.7 kg a Week
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mon mothma's Weight History
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