Weigh In record (no journal entry) for 26 May 2023
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77.7 kg
Lost so far: 20.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 44.39g | Prot: 60.31g | Carbs: 74.92g.
Breakfast: ICA Basic Lingonsylt, Arla Mjölk 3%, Havregrynsgröt, Kaffe med Mjölk. Lunch: Frebaco Havreringar, Valio Laktosfri Krämig Naturell Yoghurt, Skivad Skinka (Vanlig, Ca. 11% Fett), Gouda eller Edamer Ost, Wasa Rågrut. Dinner: Favorit Haricots Verts, Kronfågel Kycklingben. Snacks/Other: ICA Makrillfilé i Tomatsås, Finn Crisp Original, Finn Crisp Original, ICA Makrillfilé i Tomatsås. more...
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Gaining 0.7 kg a Week
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susannefa's Weight History
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