Weigh In record (no journal entry) for 26 May 2023
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56.8 kg
Lost so far: 2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 90.28g | Prot: 62.64g | Carbs: 229.72g.
Breakfast: Relaxa Permen, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pisang Kepok Rebus, Gula Merah, Santan, Sari Roti Roti Isi Keju, Bayam Dimasak (dari Segar), Nasi Goreng, Bakwan, Brownies. Lunch: Coklat Manis atau Gelap, Kacang Ayam Kacang Telor, Tahu fantasi, Sawi Dimasak (dari Segar), Nasi Putih, Pisang Molen, Ayam Goreng, Lawson Tahu Isi Goreng, Meranti Bolu Gulung. Dinner: Nasi Ketan (Ketan), Udang Goreng, Tahu, Santan, Nasi Putih. more...
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Losing 0.1 kg a Week
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mutinafisa's Weight History
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