unbridled's Journal, 10 Feb 15

Weigh In record (no journal entry) for 10 February 2015
105.9 kg Lost so far: 7.9 kg.    Still to go: 26.5 kg.    Diet followed: Poorly.

View Diet Calendar, 10 February 2015:
304 kcal Fat: 23.75g | Prot: 19.01g | Carbs: 2.72g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Butter (Salted), Egg, Coffee (Brewed From Grounds). more...
Gaining 0.3 kg a Week


Comments 
Ugg, I am getting lax again. Would like to blame it on the winter blahs, but I know it is my own fault. Climbing back on the diet wagon.  
10 Feb 15 by member: unbridled

     
 

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