Weigh In record (no journal entry) for 25 May 2023
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94.3 kg
Lost so far: 0.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 38.19g | Prot: 62.08g | Carbs: 92.82g.
Breakfast: Sanduíche de Queijo, Meia de Leite. Lunch: Continente Arroz Vaporizado, Nobre Mão de Vaca com Grão. Dinner: Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon. Snacks/Other: Milka Mini Cookies, Cem Porcento Bolachas Marinheiras Chia. more...
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Losing 6.3 kg a Week
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CarolM_Lx's Weight History
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