Weigh In record (no journal entry) for 24 May 2023
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 67.34g | Prot: 80.10g | Carbs: 205.59g.
Breakfast: Président Beurre Tendre Demi-Sel, Baguette, Bonne Maman Confiture Fraises, Quatre-Quarts au Beurre, Van Houten Cacao en Poudre Non Sucré, Auchan Lait Écrémé. Lunch: Nos Régions Ont du Talent Tomme des Pyrénées , Mangues, Carottes Cuites, Cora Bœuf Bourguignon aux Tagliatelles. Dinner: Auchan Salade Iceberg, Pizza au Pepperoni (Surgelée, Cuite), Lidl Encornets Géants Cuits Ail et Fines Herbes . more...
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2405 kcal
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Exercise:
Teaching - 3 hours, Shopping - 30 minutes, Hanging Laundry - 30 minutes, Showering - 20 minutes, Washing Dishes - 30 minutes, Sleeping - 6 hours and 10 minutes, Resting - 5 hours and 9 minutes, Walking (slow) - 3/kph - 41 minutes, Sitting - 4 hours, Reading - 15 minutes, Driving - 40 minutes, Cooking - 15 minutes, Watching TV/Computer - 2 hours. more...
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steady weight
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titi7214's Weight History
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