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DAJEEEEE.......!!!
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1997 kcal
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Fat: 114.75g | Prot: 122.90g | Carbs: 100.59g.
Breakfast: Land Yogurt Bianco Magro 0,1% di Grassi, Caffè (Espresso). Lunch: Sciropppo o Liquore, Caffè Espresso, Chiacchiere, Parmareggio Parmareggio Snack, Salame Morbido, Capperi, Olive (Piccole-Extra Large), Olio Extra Vergine di Oliva, Insalata Mista Verde, Tartare. Dinner: Sciropppo o Liquore, Olive (Piccole-Extra Large), Latte Arborea Formaggio Dolce Sardo, Orogel Melanzane Grigliate, Trota al Forno o alla Griglia. Snacks/Other: Arance, Banana, Caffè (Espresso). more...
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2908 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ventresca74's Weight History
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