Weigh In record (no journal entry) for 25 May 2023
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52.9 kg
Lost so far: 2.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 43.98g | Prot: 70.48g | Carbs: 119.85g.
Breakfast: 딸기, 마니커 오븐구이치킨, 가지, 당근, 오이 (껍질제거), 새송이버섯, 상추, 물. Lunch: 한살림 밥풀과자, 방울 토마토, 한살림 콩국물, 군고구마. more...
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2376 kcal
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Exercise:
Rock Climbing - 2 hours and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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