Weigh In record (no journal entry) for 24 May 2023
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130.2 kg
Lost so far: 8.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 62.09g | Prot: 78.47g | Carbs: 61.83g.
Breakfast: Optavia Creamy Double Peanut Butter Crisp Bar. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Dinner: Genji Ginger Miso Dressing, Dole Butter Lettuce, Claussen Dill Pickle Spears, Calavo Avocado, Tomato and Onion, Jennie-O Turkey Burger Patties. Snacks/Other: Rebel Coffee Chip Ice Cream. more...
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Losing 15.9 kg a Week
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