Weigh In record (no journal entry) for 24 May 2023
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67.8 kg
Lost so far: 10.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 5.21g | Prot: 11.32g | Carbs: 60.78g.
Breakfast: Melón, Azúcar, Manzana Verde, Avena, Valley Foods Leche Deslactosada, Guayaba. Lunch: Chayote, Calabacitas, Zanahoria. more...
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Gaining 0.5 kg a Week
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