Weigh In record (no journal entry) for 24 May 2023
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125.6 kg
Lost so far: 49.5 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 26.96g | Prot: 55.42g | Carbs: 89.95g.
Breakfast: Pork Sausage Patty or Link, Pure Leaf Unsweetened Black Tea, McDonald's Egg McMuffin. Lunch: Rigatoni, Gardenburger Veggie Medley, Chicken Breast. more...
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Losing 5.7 kg a Week
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castlegull's Weight History
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