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nujävlarskajagner
Journal
24 May 23
nujävlarskajagner's Journal, 24 May 23
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äntligen minus 😆..samlade på mig vätska före å under mensen så va 1,5 kg upp å nu äntligen på rätt spår igen
105.5 kg
Lost so far:
24.4 kg
.
Still to go:
37.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2023:
801 kcal
Fat: 43.39g | Prot: 55.76g | Carbs: 47.26g.
Breakfast:
Protein.Se Slim Måltidsersättning Choklad.
Lunch:
Protein.Se Slim Måltidsersättning Choklad.
Dinner:
Nutrilett Chocolate Shake.
Snacks/Other:
Dulano Kycklingkorv, President Smältost Portioner, President Smältost Portioner.
more...
3080 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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nujävlarskajagner's Weight History
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