Weigh In record (no journal entry) for 24 May 2023
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58.5 kg
Lost so far: 10.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 16.69g | Prot: 25.56g | Carbs: 59.32g.
Breakfast: Кофе, Сахар, Сыр Российский, GurMama Котлеты из Говядины Домашние, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Сахар, Кофе, Сибирский Гурман Пельмени Ручной Лепки Домашние. more...
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Losing 5.6 kg a Week
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kismurmyau's Weight History
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