RitataSilva's Journal, 24 May 23

Weigh In record (no journal entry) for 24 May 2023
59 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
1132 kcal Fat: 58.85g | Prot: 103.10g | Carbs: 46.50g.   Breakfast: Prozis Protein Caramel Latte. Lunch: Coca-Cola Coca-Cola Zero (Lata), Beiker Magdalenas sin Gluten, Oreo Oreo Doble Crema, Carrefour Alitas de Pollo. Dinner: Prozis Protein Cappuccino. more...
2787 kcal Exercise: Boxing - 1 hour, Garmin - 23 hours. more...
Losing 0.2 kg a Week

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RitataSilva's Weight History


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