Weigh In record (no journal entry) for 24 May 2023
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80.3 kg
Lost so far: 0.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 18.65g | Prot: 54.68g | Carbs: 128.76g.
Breakfast: Telur, Quaker Instant Oatmeal, Pisang. Lunch: Cabai Merah atau Rawit, Bawang Putih, Dada Ayam, Saus Tiram, Nasi Putih (Butir-Sedang, Dimasak), Sawi Putih. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Rengginang. more...
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Losing 2.1 kg a Week
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Anindyanari's Weight History
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