Weigh In record (no journal entry) for 24 May 2023
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69.4 kg
Lost so far: 34.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 19.44g | Prot: 93.62g | Carbs: 111.52g.
Breakfast: Яйцо. Lunch: Добродея Макароны из Твердых Сортов Пшеницы, Куриная Грудка на Пару. Snacks/Other: НЕВА Зефир. more...
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Losing 2.1 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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