Weigh In record (no journal entry) for 22 May 2023
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80.4 kg
Lost so far: 12.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 111.29g | Prot: 97.67g | Carbs: 22.53g.
Breakfast: NL Store Draineffrct Green, Pilos Coffee Cream 12% UHT, Сливочное Масло, Кофе. Lunch: Ol'mar Оливковое Масло Extra Virgin, Помидоры, Italiamo Creams Aceto Balsamico Orange, Салат Айсберг, Огурец (с Кожурой), Свинина Запеченая, Свиные Ребрышки. Dinner: Spanish Cheese Crema De Queso De CABRA, Pikok Vistas Filejas Desa, Mercadona Serrano A Cuchillo, Pilos Classic Processed Cheese. more...
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Losing 0.6 kg a Week
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Njutik;)'s Weight History
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