Weigh In record (no journal entry) for 23 May 2023
|
126.4 kg
Lost so far: 48.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 29.98g | Prot: 28.30g | Carbs: 74.51g.
Breakfast: Coca-Cola Coke Zero , McDonald's Egg McMuffin. Lunch: Brekki Overnight Oats, Gardenburger Veggie Medley, Cauliflower Tots. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|