Weigh In record (no journal entry) for 23 May 2023
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96.7 kg
Lost so far: 23 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 74.75g | Prot: 103.60g | Carbs: 222.65g.
Breakfast: Milch 1,5%, Nescafe Cappuccino Entkoffeiniert, Magerquark, Trader Joe's Feinste Nuss-Variation, Gut & Günstig Sultaninen, Crownfield Müsli Früchte 43%. Lunch: Erdbär Freche Freunde, Bio Hafer Crunchy, Trader Joe's Feinste Nuss-Variation, Nektarinen, Magerquark, Kirschtomaten, Kühne Gewürzgurken, Gurke (mit Schale), K-Classic Butterkäse, Lidl Hänchenbrust, Gut Ponholz Geflügel Bierschinken, Ketchup, Mayonnaise, Aldi Flatbread Sandwich. Dinner: Rösner Nusszopf, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Ketchup, Mayonnaise, Spiegelei, Aldi Flatbread Sandwich. Snacks/Other: Milch 1,5%. more...
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Gaining 0.9 kg a Week
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Alli2301's Weight History
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