jakosia's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
116.5 kg Lost so far: 2.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
171 kcal Fat: 11.68g | Prot: 14.06g | Carbs: 1.23g.   Breakfast: Вареное Яйцо, Кофе (из Молотых Зерен). more...
Losing 1.4 kg a Week

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jakosia's Weight History


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