Weigh In record (no journal entry) for 22 May 2023
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116.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 11.68g | Prot: 14.06g | Carbs: 1.23g.
Breakfast: Вареное Яйцо, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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