Weigh In record (no journal entry) for 23 May 2023
|
95.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 62.67g | Prot: 74.98g | Carbs: 201.49g.
Breakfast: Barebells White Chocolate Almond. Lunch: Творожный Десерт, Свинина, Гречка Отварная. Dinner: Aleo Aloe Vera Strawberry Jook, Баклажан, Батат, Омлет с Молоком, Maks & Moorits Сосиски, Сыр Бри. Snacks/Other: Кофе с Молоком, Молочный Коктейль. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenGrrr's Weight History
|