-LLUVIA-'s Journal, 09 Feb 15

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Weigh In record (no journal entry) for 09 February 2015

68 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2015:

1795 kcal

Fat: 90.16g | Prot: 53.62g | Carbs: 195.63g. Breakfast: McDonald's Aceite de Oliva Virgen Extra, Tostadas, Café con Leche, Zumo de Naranja Natural. Lunch: Arroz a la Cubana, Dimmidisi Crema de Calabaza y Zanahoria. Dinner: Queso Cheddar, Plátano. Snacks/Other: Plátano. more...

1764 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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-LLUVIA-'s Journal, 09 Feb 15

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