Weigh In record (no journal entry) for 28 April 2023
|
81 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 14.31g | Prot: 8.19g | Carbs: 34.04g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão), Aviação Manteiga com Sal, Bauducco Torrada Integra. Lunch: Carolina, Artesanal Esfiha Fechada de Carne. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrarsilvafortes's Weight History
|