Weigh In record (no journal entry) for 22 May 2023
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126.8 kg
Lost so far: 48.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 70.52g | Prot: 82.64g | Carbs: 189.47g.
Breakfast: McDonald's Egg McMuffin. Lunch: Coca-Cola Coke Zero , Cauliflower Tots, Chicken Breast, White Rice, Freshlike Mixed Vegetables. Dinner: Marketside Meatball Marinara Sub, Eating Right Blueberry Breakfast Bar, Brekki Overnight Oats. more...
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Gaining 0.8 kg a Week
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castlegull's Weight History
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