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Manhã
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67.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 40.01g | Prot: 51.49g | Carbs: 237.61g.
Breakfast: Renata Biscoito Água e Sal, Activia Iogurte Ameixa. Lunch: Sadia Frango a Passarinho, Camil Feijão Preto Temperado Cozido, Arroz Branco. Dinner: Ovo Cozido. Snacks/Other: Beterraba (Sólidos Escorridos, Enlatado), Gengibre, Suco de Maçã, Guanabara Cavaca de Milho, Activia Iogurte Ameixa . more...
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2003 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Marysneila's Weight History
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