Weigh In record (no journal entry) for 22 May 2023
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 31.64g | Prot: 22.59g | Carbs: 134.96g.
Breakfast: Слабое Кофе с Сахаром, Белый Город Молоко 2,5%, Konti Супер Контик Суфле, Nestle Шоколадные Шарики. Lunch: Бутерброд с Колбасой, Картошка Тушеная. more...
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Gaining 0.2 kg a Week
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