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Abbygale 131180
Journal
22 May 23
Abbygale 131180's Journal, 22 May 23
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Weigh In record (no journal entry) for 22 May 2023
74.1 kg
Lost so far:
13.1 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2023:
904 kcal
Fat: 30.21g | Prot: 71.05g | Carbs: 88.06g.
Breakfast:
DM Eiweiß Shake Vegan Schoko .
Lunch:
Dr. Oetker Original Pudding Vanille (144g), Gemischter Salat mit Dressing.
Dinner:
DM Eiweiß Shake Vegan Schoko .
Snacks/Other:
Petit Paris Soft Nougat.
more...
3167 kcal
Exercise:
Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Abbygale 131180's Weight History
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