Weigh In record (no journal entry) for 08 February 2015
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116.1 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2015:
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1139 kcal
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Fat: 78.28g | Prot: 88.05g | Carbs: 20.73g.
Breakfast: Blue Diamond Unsweetened Almond Milk, Coffee, Cherry Tomatoes, Turkey Sausage (Cooked), Fried Egg. Lunch: Simply Natural Organic Goddess Dressing, Sweet Red Peppers, Broccoli, Smoked Chinook Salmon (Lox), Fresh Express Lettuce Trio. Dinner: Kraft Olive Oil Greek Feta Dressing, No Name Real Bacon Bits, Roast Beef, No Name Old Cheddar Cheese, Bell Peppers, Young Green Onions, Dole Chopped Romaine Lettuce. Snacks/Other: Black Diamond Mozzarella Cheese String, Celery, No Name Light Cream Cheese, Celery. more...
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3012 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gwennie-g's Weight History
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